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PODCAST: How to Create Healthy Habits (That Last)

January 25, 2017 Mervin

Do you often make New Year’s resolutions but fail to follow through? You are not alone. Studies show that as many as 50% of New Year’s Resolutions are doomed to fail from day one. In this episode we break down why those infamous NY resolutions don’t work and what to do instead.

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The post PODCAST: How to Create Healthy Habits (That Last) appeared first on Food Heaven Made Easy.

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