Reducing Inflammation: A Lifestyle Approach

Today we’re talking inflammation and why an anti-inflammatory diet is so important for good, long term health. An anti-inflammatory diet sometimes gets lumped in with a lot of fad diets, but this one actually holds some truth. Inflammation is the body’s own way to heal itself by fighting injury and infection. Which is great for […]

Continue Reading…

The post Reducing Inflammation: A Lifestyle Approach appeared first on Food Heaven Made Easy.